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Too Many Crooks Spoil the Plot
Pediatrician Mabel Aphrodite Brown adores kids. So when a childhood friend asks Ditie to babysit her kids for a few days, she jumps at the chance. She never imagined she’d be solving a murder too. Despite growing up together, Ditie hasn’t seen Ellie Winston in two years, and she didn’t even know Ellie was living in Atlanta. But when Ellie asks her to take care of Lucie and Jason for the weekend, she thinks nothing of it. They’ll bake cookies together, play with her dog—it’ll be fun! Until the police call with terrible news. Ellie may not have been the best friend, but who would want her dead? Could it have something to do with the vague get-rich-quick scheme she mentioned to Ditie? Or the men in a black truck following her and breaking into her home? Not sure who to trust other than her best friend, Lurleen, Ditie’s buried maternal instincts kick in to protect the kids and find their mother’s killer—before they’re orphaned again. Includes Family-Friendly Recipes!
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She’s My Sister – Book 6
Grace had never been more terrified…the pain was relentless. Nothing in her life prepared her for this. She desperately needed somewhere safe…someplace she could hide. Someone she could trust with her life. She could barely keep her eyes open. It was dark…and getting darker. Ronan Hendricks didn’t recognize her voice. Not family…not friends. Probably not an enemy. But he didn’t need the years he’d spent as a detective to recognize what he did hear. Fear. In a desperate moment of hope, a single number saved her life. Then a complete stranger opened his home offering safety yet Grace knew danger surrounded them…when the pain allowed her to think clearly. But she knew she needed him to stay alive because someone wanted her dead…like her sister. Ethan Hendricks wasn’t thrilled that his private investigator brother was involved in his current murder investigation. He’d had a bad feeling about it from the moment he walked through the crime scene. The second time through wasn’t any better. Grace is determined to help unravel the mystery behind her sister’s violent murder. Their investigation includes Grace and her sister’s business records…numbers don’t lie.
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The EvoAngel
Wild mushrooms hold secrets in their DNA, including the keys to human transformation. In this fast-paced science-based thriller, an elderly woodswoman must open her secretive life to outsiders. Edna Morton is producing feathers, and it may be due to her use of a local mushroom. An appointment with her trusted doctor is interrupted by a visiting physician who immediately wants control of Edna’s body. For this doctor’s research, a dead body will do. Profoundly frightened, Edna escapes to her beloved woods. As Edna mulls her complicated family history and inherited stories of old women being burned as witches, she knows there may be danger of certain family traits appearing in her daughter and granddaughter. Will they break out in feathers if exposed to a special fungus? How do epigenetics result in bold body adaptations? Evolution isn’t always slow. There are times when a change in the environment will trigger a rapid cascade of responses. Edna vacillates between hiding and sharing, hoping her very private life can be reclaimed, but it’s too late. Pictures of her daughter’s special adaptations land on the internet. Edna must use wit, wile and woodland connections to protect her family as people around the globe wonder if her mushrooms can create angels. In this first book of the Mushroom Thriller adventures, Rice highlights the DNA-level interactions between fungi and humans. Winner of a 2019 IPPY Gold Medal for Best Regional Fiction (Lichenwald) and a 2018 IPPY Silver for Best Regional Fiction (Undergrowth), Ellen brings the Northwest woods to life in each of her stand-alone stories.
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The Monster Within
Prostitutes and animals could no longer satisfy Peter Kürten’s sexual deviancy. During a burglary of a local tavern, he stumbled upon a nine-year-old girl asleep in her bed. He strangled her, slashed her throat with a pocket knife, and orgasmed upon hearing her blood drip to the floor. His crimes were halted by World War I and an eight-year prison sentence but he unleashed his urges with a spate of brutal murders in 1929 earning him the nickname “The Düsseldorf Monster”. No one was safe. He committed ferocious attacks, sexual assaults and murder against men, women and children. He used blunt objects, sharp implements or his bare hands, before drinking their blood for sexual satisfaction. The Monster Within is a chilling account of Peter Kurten, one of the most terrifying serial killers in true crime history. Ryan Green’s riveting narrative draws the reader into the real-live horror experienced by the victims and has all the elements of a classic thriller. CAUTION: This book contains descriptive accounts of abuse, extreme violence and animal cruelty. If you are sensitive to this material, it might be advisable not to read any further.
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Honeymoon Hearsay
The old stone mansion Charles and I have booked for our week-long honeymoon seems to be something straight out of a fairytale. That is, until it all starts to fall apart. Quite literally. My poor husband plunges straight through the staircase on our first night–and it’s a real wonder he didn’t need serious medical intervention after that. I want to find another place to stay, but Charles insists he’s okay and that he’d like to see the week out. Of course, we become stucker than stuck when we stumble upon a lost kitten crying for her missing mama in the back garden. We can’t just leave her, but we also can’t stay here, especially once deadly rumors begin buzzing in the garden… What happened to Charles wasn’t a mistake, but he also may not be the intended target. Time to find the kitten’s mama and skedaddle. I just got married; I’m definitely not ready to become a widow!
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The Deadliest Lead
Taking care of pampered pets seemed like easy cash until the bullets started flying. When a routine dog walk leads to a violent discovery, criminology student Jenna Stack finds herself caught in a web of international intrigue. Can she discover the truth and expose the assassins? Or will she die trying? Twenty-six-year-old Jenna Stack is having a terrible day. After dumping her cheating boyfriend Liam, she moves in with her best friend Dave, and accepts a job with his high-end pet-sitting service. But in the glittering world of New York society, things are not always as they seem. When Max the bulldog drags Jenna into the middle of a brutal mugging, she becomes an unwitting target in a high-stakes game of cat and mouse. With varying degrees of help and interference from a brilliant professor, handsome client, hipster hacker, arrogant cop, and enigmatic FBI agent, Jenna must hone her skills, face her fears, and learn to trust her instincts before she ends up dead. The Deadliest Lead is a fast-paced thriller full of unexpected twists. If you like action, intrigue, and a healthy dose of humor, you’ll love this page-turner by Hanna Wren.
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Balance over Billions
In the vast expanse of life’s journey, where do your dreams meet the best way to build wealth? Dive into one of the best life-changing books, an enchanting realm where true affluence isn’t merely about bank balances—it’s about the richness of experiences, moments, and memories that true wealth can ignite. “Balance over Billions” invites you on an enlightening expedition beyond monetary gains, leading you to a dreamscape where prosperity isn’t just tangible. It’s felt in the shared laughter of loved ones, in cherished tales, and spontaneous adventures that money can make possible. With the insightful voice of Libre Neuralis, coupled with the astute wisdom of cutting-edge AI, financial complexities are elegantly distilled. Together, they craft a narrative where financial insights are treasures, accessible not just to experts but to everyone. Engage with pages that echo the heartbeat of every reader. Whether you’re embarking on your financial planning journey or you’re a seasoned investor, there’s a promise of introspection and revelation at every turn. This book isn’t just a clever play on words—it’s a manifesto. It’s a call to recognize the interplay between our purpose in life and the best strategies for building wealth.
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Choose Faith
This book will answer most if not all of your serious spiritual questions: Does God exist? Is He real? What about evolution? Does life have a purpose? What should I believe? Why does evil exist? If there is a god why doesn’t he eliminate evil? Which religion is true? Are religions all the same? Do all religions lead to the same god? Can I decide what is true for me? Can faith be real? My life is a mess, can faith help me? Can religion transform my life? What about the sin in my life? Are heaven and hell real? How do I get to heaven? Can I have a relationship with god?
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The Farmer Takes a Wife
She was done doing for everyone else. It was her turn now. Right? Surely, that’s right. Please. Fleeing the city, Mona had a lot to prove, and even more to learn. They said she couldn’t do it. She knew she could. Well, maybe. Responsible, and aloof, Reid held together his family farm, keeping the three-generation legacy alive. Alone, as he deserved to be. They had nothing in common, no reason to connect. Yet they did. Read this clean and wholesome romance in the Farmers of Goodrich County series.
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Hoping on Change
A big city therapist hoping on change, a cowboy turned veteran haunted by the past, and the surly teenager who brings them together. Megan Eldridge left her corporate therapy practice, hoping to bring about a sense of belonging. Hope Lake held that promise. After following her friend, Chasity, to the small town, a series of unlikely events lead her to accept a position at Camp Hope, a camp designed to help foster kids find forever homes. When a sullen teenager works her way into Megan’s heart, she sees her life-changing for the better until the girl’s gorgeous uncle shows up at exactly the wrong moment. Tyler captures her heart without even trying, but his past keeps him at a distance and threatens her hopeful future. Tyler Durango returns from his last tour of active duty with too much on his plate to handle without adding his sister’s teenage daughter, but she is the only family he has left. When he meets the hot therapist that has her heart set on adopting his niece, his entire world turns upside down. Tyler is about to walk away, doing the bigger thing and allowing them their happiness when Megan’s life is threatened. Now he has to decide between protecting his heart or his niece and the woman he can’t get out of his head. When the threat increases and lives are at stake, they will have to believe in hope or lose everything.
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Beneath Spring’s Rain
Miss Eliza Moore has fallen. Once a pursued heiress, now she’s far worse than the poor relation—vicious rumors have caused her to be cast out onto the streets. Lord Daniel Ashton has been in love with Eliza since his youth. When he learns she has been ruined, he races to save her by offering his hand in marriage. Eliza agrees to the marriage only to thwart the machinations of a lecherous villain. She doesn’t trust anyone with her heart, not even a man with kind eyes and strong arms who claims to love her beyond reason. Will Daniel be able to help Eliza feel safe again after the betrayals of her life? Is he doomed to forever love his wife, but to never receive her love in return? Beneath Spring’s Rain is a sweet Regency romance with a threatening villain and closed-door intimacy between a married couple. Join Eliza and Daniel in their journey to happiness together.
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The Time Pedaler
High School is Tough, but Time Travel is a Trip! Meet Chant Baker, just an average high school kid who makes an extraordinary discovery, a Time Machine! A new town, a new school, and new friends, some of which lived 400 years ago! Join Chant as he travels back in time to meet the famous and the forgotten. There is homework to research, and mysteries to solve! Not to mention his endless imagination. Can he keep his discovery a secret? Could you? Where would you go first? History meets tie-dye and tennis shoes in the exciting, science fiction, fantasy, The Time Pedaler. Bring your imagination and see if Chant lands in the destination you would choose along the way! If you love Lee Strauss’s The Clockwise Series, or Rysa Walker’s Chrono’s Files you’re going to love The Time Pedaler series! This is just the beginning of this series and Chant’s incredible adventures!
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The Name and the Shadow
Armand Ptolemy was just an ordinary man until he unlocked the secrets of an ancient Egyptian AI. Now, he’s racing against time and sinister forces to save not just his inheritance, but the future of humanity. When Armand discovers that his brothers have cheated him out of his inheritance, he is plunged into a secret world of synchronicity engines, karma cryptocurrencies, ancient ‘living information’ and modern artificial intelligences. Now he must fight a quantum / mystically-hip shadow organization called Concordia — something, he quickly discovers, that his own father was a part of. “If you enjoy science fiction, philosophy, action, adventure, duels, ancient civilizations, futurist technologies, romance, unexpected twists and turns, and a good old fashioned kick-ass ride, you’ll find plenty to love.” As Armand delves deeper, he discovers that the future of humanity is at stake. He must act fast. With danger around every corner, this mind blowing tale will linger long after it is finished. Blending the latest in modern technologies with ancient lore, The Name and the Shadow pits Armand against real sinister forces as he races to uncover his father’s history — while falling in love with ‘living information’ made flesh in the beguiling Sophia.
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Chasing Victory
A murdered scientist. A lethal weapon. A race to protect humankind. Brilliant geneticist Victory Winters has devoted her career to helping people conquer disease. So with her cutting-edge DNA work in high demand, she’s determined to keep it from falling into the wrong hands. But when she witnesses the cold-blooded murder of her colleague, she fears for her life and flees the scene of the crime. Undercover Naval officer Tristan Farraday is convinced a massive biotech firm is dirty. But when his key insider is killed and the one eyewitness vanishes, he must work fast before the trail disappears. And the only thing that may lead him to answers is his unexpected psychic link with the missing scientist. With her delicate research at risk of creating inhuman super-soldiers, Victory doesn’t know who she can trust. And as Tristan pursues the corrupt cabal, he worries his growing connection to the lovely researcher could endanger both of their lives. Can the unlikely pair expose a sinister conspiracy before a dark superpower rises? Chasing Victory is the first book in the thrilling Winters Sisters supernatural suspense series. If you like strong women, a touch of the paranormal, and shadowy cabals, then you’ll love Joanne Jaytanie’s action-packed tale.
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Dan “Three Hands” Roberts
Solitary and legendary shooter Dan “Three Hands” Roberts learns about a tragedy on a wanted poster – the Barber Boys are wanted for the deaths of two men and a house burned to ashes. The victims? Dan’s father and brother. It was a twisted revenge served cold by the Barber Boys after Dan killed Wes Barber, one of the gang members, in a fair duel. But Dan’s mother and sister have managed to flee, and it is up to Dan to protect his surviving kin. The Barber Boys, merciless brothers with a mining fortune, will put anyone in the ground if they stand in their way of making money, drinking whisky and terrorizing women. Grinding through the brutal New Mexico frontier, Dan searches for traces of his mother and sister while trailing the bloody rampage of the Barber Boys. Some people along the way want Three Hands dead, just so they can say they outshot the finest marksman in New Mexico. But some people want to help. Like May Pierce. May, Wes Barber’s former love interest, is on the run to evade the wrath of the Barber Boys. But now, Dan has emboldened May to hunt for the diabolical gang. As the Barber Boys set their sights on Dan’s surviving family, can Dan and May sharpshoot their way through the gang’s growing empire of outlaws? Or will the Barber Boys finish what they started? Another classic western with respectful romance and women as strong frontier folk from author William Black.
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The Fall of Us
What happens when you travel across the country for your dream job and end up sharing a bed with an older man who volunteers you to be his fake girlfriend? You hope you don’t fall in love when it’s time to say goodbye. The Fall of Us is an age gap, fake dating, grumpy/sunshine, forced proximity romance.
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Lunchtime Chronicles
I’m not a bad boy. I’m a dangerous man. The Doctor. She saved my life, big mistake. Now she’s my obsession. I want to possess her, own her, but to keep her is to curse her to my fate. She believes we have a future, but it’s a fantasy. I have to protect her from the ones who hunt me. They’re relentless, so I must be ruthless to free her of me. Jada Reign. He’s secretive, intense—guarded. He thinks I’m his savior, but I’m no saint. The way he watches me. with those piercing gray eyes, says he wants to be mine. I won’t allow him to ignore us. It’s crazy, but I’m not above shaking my hot cakes to turn him on and turn him out.
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Get a Job in Social Media Marketing FAST, get hired in 90 days or less
Get a Job in Social Media Marketing FAST, how to get hired in 90 days or less. If you want to start a Social Media Management business or want a job in Social Media Management, this guidebook is for you. Inside, you’ll find answers to the most significant questions on how to get hired in Social Media Marketing, as well as a simple 90-day strategy to launch your skills and career. This book answers, How to get a job and get hired in Social Media. What are the skills needed to get hired in Social Media or Digital Marketing. What are the salary ranges for Social Media Marketing Jobs. What are the pros and cons of working in Social Media. The career guidebook also shares, The best websites to find Online Social Media Marketing Jobs. The best websites to learn Social Media Marketing for free (and get certificates).
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When Best Friends Fall
Trina. I’ve developed a crush on my best friend’s husband. The truth is, I’ve fallen crazy in love with him. At first I thought it was just a little fantasy to cope with the grief. But it’s real. And powerful. I don’t think he knows. I feel immensely guilty for my feelings for Harrison. He was my best friend’s husband, for crying out loud! Does it matter that she’s gone? I miss her every day and that makes our strengthening relationship seem even more wrong. But I can’t walk away. Harrison. Spending time with Trina seems logical and being with her is fun and easy. We’ve spent a good bit of time together with my wife before the accident that left me a widower. Trina is completely different than my wife and that’s a good thing. My friends have been telling me I should start dating again, but I’m not sure I’m ready. And when I stop to think of who I might want to date, Trina is the only one that comes to mind. That’s a bit of a shock, but in a really good way. When I’m with her these days, I feel more alive than I have in so long. She knows me with all my quirks and warts and she still wants to be near me. I think I might be ready to see what could happen next for us. This steamy series takes place in the small town of Oak Valley, Georgia. The characters you’ll meet in this town are varied, fun, moody, recovering, successful, and so much more. The town is a character all by itself and you’ll want to visit for sure. The stories in this series include instalove, low drama, high soul mate, devour-able romance, and your favorite tropes. Jump in right now to be part of this small town experience!
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STRESSED OUT
Stress could be slowly killing you… Here’s what you need to do to stop it: Do you get irritated and angry by the smallest of things? Do you feel overburdened by work and relationships? Are you continuously overthinking and worrying about anything and everything? If your answer to any of the questions above is yes, you are stressed and need help. You might be running yourself ragged at work, trying to do everything. You may be feeling under pressure from all the responsibilities you have to fulfill. Or you could simply be too overstretched from having to accomplish an endless to-do list, both at home and at work. Whatever the cause of your stress, you need to address it. Many health problems, such as high blood pressure, heart disease, and diabetes, have stress as a prime contributor. And if this continues, you could become fatigued, sick, etc., or even worse. If you want to be able to continue being a productive employee, doting parent, or caring friend, something needs to change. But it can be hard to change when you’ve become used to living with stress for so long. This is where this guide comes in. It will show you how to recognize and counteract the factors that make you stressed, burned out, and exhausted, so you can push back against stress and finally live life on your own terms.
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Fish & Game Cookbook
Do you love the taste of fish and game? Excited by unusual or uncommon sources of food, like squirrel or venison? If you are then the next step is how to make your fish or game into a meal that is deserving of all the hard work you put in to getting it in the first place. Whether you catch and hunt the fish or game or buy them in a grocery store, inside the pages of the Fish and Game Cookbook, you will discover a range of recipes to make including: Barbecued Venison, Hearty Elk Chili, Delicious Duck Fillet Casserole, Pheasant Pie, Squirrel Stew, Fish in Creole Sauce, And many more. There are over 150 recipes for everything from fish and venison to duck and quail. Included are many marinades, sauces and sides to accompany your meat, so you will never tire of eating the same thing. Easy to prepare with ingredients that you likely have on hand, the Fish and Game Cookbook will provide you and your family with exciting and memorable meals every day of the week.
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Daddy’s Bodyguard
RESISTING THE BIG, ROUGH BODYGUARD. Workaholic Sofia has just about sworn off men. They are nothing but distractions to her goal to sit on Congress. But when her father learns there’s a target on her back, he assigns a bodyguard, Jasper, to protect her. Protecting her from danger, he throws her small, lithe body over his shoulder like a caveman would and zips off with her into hiding. She absolutely hates this, him and the entire situation she’s in. Jasper struggles to keep his deepest secret hidden from her while they both get fake identity in order to remain hidden. But staying alive isn’t Sophia’s only problem. Living under the same roof with the big, rough Viking of a bodyguard whom Sofia is determined to hate, is proving much harder than she thinks. And a whole lot hotter. This bodyguard novel contains mild violence.
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My First Trip to Korea
Yoona’s Brave Adventure in Korea: A Bilingual Children’s Book Fostering Curiosity and Language Learning! Join Yoona on an exhilarating journey to Korea in “My First Trip to Korea”! This beautifully written children’s book, designed for ages 4-7, follows Yoona as she learns the value of embracing the unknown and trying new experiences. With endearing characters and captivating storytelling, “My First Trip to Korea” introduces basic Korean vocabulary and phrases, making language learning an enjoyable adventure. The vibrant illustrations immerse young readers in Yoona’s brave escapades, sparking their curiosity about the unfamiliar world.
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College Girl’s Daddy & Hot Virgin Roommate
MY ROOMMATE’S DAD IS OFF-LIMITS BUT. Joelle’s young and untouched. On her first day at college, she meets her new roommate and an extremely sexy older man. He’s the big man-in-charge of her roommate. Despite how hot he makes her, no way she would ever get any closer to him. But crossing the line with him is the only thing on her mind. When they are left alone, things get heated. They’re touching. Can they resist the spark between them? Will this untouched-little-flower get too hot to keep her clothes on? Or will she give away her V-card? This is an extremely hot and forbidden story by a #1 best-selling erotic author.
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Someone Else’s Dream
High-flying London lawyer Amber Hendrix has put everything into her relationship, including investing in a café in a small town on the Kent coast. But when things change between her and her girlfriend, Amber is forced to rethink her whole plan. Pub landlady and entrepreneur Jackie Johnson (JJ) wants to convert an empty travel agency into an amusement arcade but Harbour Street shop owners are divided. Local gallery owner moody Ben Taylor not only struggles to keep a rein on his temper but also holds past grievances, and flower shop owner Eva is coming to terms with her new status. Faced with hostility and financial problems, Amber must turn the café into a successful business that she can sell. In the meantime, she has to draw on her inner resources and creativity to resolve conflicts and help bring unity. During her struggle she makes some unexpected friendships and alliances – ones that will change her life forever. A heart-warming, uplifting, feel-good novel about courage, integrity and friendship that comes together just in time for Christmas…
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The Ultimate Spiritual Transformation
Discover the transformative power of spirituality with a powerful 4-in-1 guide to heal, uncover your purpose, and become your best self! Do you struggle to find meaning in your life and feel disconnected from your true self? Are past emotional wounds holding you back, causing pain and discontent? Is your career in need of a boost, but you’re not sure how to achieve professional success while staying aligned with your values?
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Daddy’s Little Birthday Girl
BIRTHDAY IN VEGAS WITH THE FORBIDDEN MAN. The instant Collin set eyes on his boss’s daughter, Lauren, he knew he was in big trouble. He sees that she’s way younger than him, but what he doesn’t know is that she’s never been with a man. He can’t help thinking of her in ways he shouldn’t, but if it’s so wrong, why does it feel so right? He knows he’ll never dare act on his feelings, He needs to resist getting close to her with every ounce of him, But he can’t stand to see her wanting what he’s able to give, Especially for her birthday. She wants to be in Las Vegas, but she’ll need company. Since Collin has been meaning to visit there too, it makes perfect sense for both to visit, right? A quick, fun trip together without her father ever knowing. One simple mistake and things can get horrendously complicated, pretty fast, But nothing will happen with the forbidden older man, Her V-card’s safe, and her father will never know.
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10 WAYS MILLENNIALS MAKE MILLIONS FROM HOME
Discover diverse income opportunities that empower you to earn from the comfort of your own space. From online businesses and creative ventures to remote consulting and virtual investments, this book offers a range of actionable strategies tailored to various interests and skill sets at any age. Uncover how to monetize your passion, leverage technology, and tap into global markets, all while enjoying the flexibility of working from home. With practical insights, success stories, and expert tips, you’ll learn how to turn your home into a hub of financial growth. Whether you’re a budding entrepreneur or looking to supplement your income, this book equips you with the knowledge and inspiration needed to embark on a rewarding journey toward home-based success.
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Sick & Tired: 10 Life-Changing Tactics For Combating Sleep Deprivation, Sleep Apnea, Insomnia, and Other Related Ailments
Don’t Let Another Sleepless Night Go By—Find Relief from Insomnia and Sleep Apnea with These Proven Tactics! Are you tired of tossing and turning at night? Are you struggling to fall asleep? Are you constantly feeling fatigued and exhausted during the day, which consequently affects your mood and productivity? You’re not alone. In fact, an estimated 70 million people in the U.S. have ongoing sleep disorders, which affect their daytime activities. Sleep is the one thing that keeps us healthy, yet it’s the one thing we always take for granted. But what if you could avoid all of the struggles of being sleep-deprived? What if you could wake up every day feeling refreshed and ready to take on the day? What if you could give 110% of your energy and focus on your work, family, and friends? Imagine a life where you could feel healthier, happier, and more productive! The good news is that this isn’t some far-off dream. With this easy-to-follow guide, you will discover life-changing tactics that can help you overcome sleep deprivation, sleep apnea, insomnia, and other related ailments that affect your mood, health, and the aging process.
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Destiny
Have you ever wanted to share the gruesome details of every painful situation you have experienced without inflicting pain on those who hurt you? That’s exactly what the Father taught author Shanta Moore to do as He impressed upon her the words you will read in “Destiny, It’s in the Grain.”
Now is the time to apologize to yourself for allowing people to hold you hostage in their hostile environments from things they have said and or done to you. In “Destiny, It’s in the Grain,” you will see how each painful experience of your past served a purpose and prepared you with the strength needed to serve defeat and despair an eviction notice. The revelation in the pages of this book explains how to release the grains of pain so you can be pressed into God’s greater purpose for your life. Although you cannot change what happened to you, this book will show you how to change how you respond.
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Wall Pilates for Seniors
If you’ve always wanted to rediscover the joy of movement and regain your independence, then keep reading. Are you sick and tired of feeling limited by age-related mobility issues? Do you want to feel youthful, energized, and confident in your own body? Have you been feeling achy and low energy as you get older? Are you finding it harder to keep up with your kids and grandkids during family activities? Do you wish there was a way for you to become stronger and fitter? Do you desire to regain your independence and perform daily activities without relying on assistance? Do you sometimes feel like an atrophied blob and are losing muscle quickly? Are you seeking gentle exercises to improve your strength, flexibility, balance, and overall fitness? Do you want to get back in shape but don’t know where to begin? If so, then this book is definitely for you. Amazon bestselling author and fitness expert, Michael Smith, provides you with a step-by-step blueprint to regain your joy of movement and independence without leaving your house or paying for expensive Pilates classes. This book is perfect for seniors who want to improve their physical and mental health, but who may be limited by their mobility or existing health conditions. Whether you’re a complete beginner or have some experience with Pilates, this book caters to all fitness levels, making it accessible and engaging for everyone.
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